Get a body like Catherine's - keep eating sandwiches
Jan 2 2006
Rin Simpson, Western Mail
CATHERINE ZETA-JONES has one of the most enviable bodies around today, alongside another Hollywood actress, Angelina Jolie, according to a new survey.
This Morning host Fern Britton made a surprise appearance in the poll, as the person that women most wanted to swap lives with. But when it came to looks, the size 18 mother-of-four was no match for the Welsh actress.
And now it's easier than ever to get that red carpet figure - just eat a sandwich every three hours.
According to Israeli nutritionist Olga Raz, from Tel Aviv Sourasky Medical Centre, eating small, regular meals of high-fibre breads, pasta and beans along with plenty of vegetables, some protein and fruit is the best way to lose weight and stay healthy.
The Bread for Life diet recommends an intake of around 1,300 to 1,800 calories a day and, according to expert, fits in to the guidelines of many medically approved diets such as Weight Watchers.